motivation

In 2012, Schwinn customer Jim Smith decided that it was time for a change. With great dedication — and a little creativity — Smith challenged himself to pedal the distance between Tampa and Seattle from his Florida living room, mapping... Read More

By Guest Author Deena Nenad I am like a kid in a candy closet. This one fits me again! Oh wow, I can fit into this too! I have lost 22 pounds, and I am trying on clothes that haven't... Read More

Earlier this week, bloggers Brooke Birmingham from Brooke: Not On A Diet and David Garcia from Keep It Up David! joined fitness guru Tom Holland and Bowflex host Rob Murdock for a special fitness-focused Q&A. In case you missed last... Read More

"It's not always the motivation, it's the commitment." – Scott Martin, 46 Meet Scott: nurse, dad and mountain biker. While it may sound like he has it all, it was a long journey to gain what he has today. Before... Read More

Meet Jodie: a working mom, former rugby player and fitness model. She brings a new spin to the idea of seeing and feeling results from a workout. With her incredible fitness background, what was there to gain? A lot for... Read More