wellness

How to Fall in Love

How to Fall in Love

Posted On Apr 28, 2015 By Jennifer Galardi

I recently read an article in the NY Times about how people fall in love. It got me thinking about my close personal relationships and wondering if people can control with whom they fall in love. While I'm not sure... Read More
Cutting the Mental Clutter This Spring

Cutting the Mental Clutter This Spring

Posted On Apr 25, 2015 By Bowflex Insider Team

If you were to rank all your favorite things about this time of year, spring cleaning probably wouldn't appear high on the list. Mucking out the garage and cleaning the kitchen are rarely classified as fun activities. Spring cleaning is... Read More
Make Every Season Your Season

Make Every Season Your Season

Posted On Apr 15, 2015 By Rachel Weingarten

Every few years the notion of finding out your season becomes popular; and women and men seek out beauty or fashion consultants to tell them if they favor spring hues or should stick to fall or summer. But after what... Read More
Home Alone

Home Alone

Posted On Apr 13, 2015 By Jennifer Galardi

For the first time in my forty years, I spent this past Christmas alone. It was somewhat unplanned. I didn't expect to break up with my boyfriend on Christmas Eve. But deep in my heart, I did have a longing... Read More
Back to Basics

Back to Basics

Posted On Mar 23, 2015 By Rachel Weingarten

I'm sometimes amazed at the sheer volume and vast selection of products available for sale these days. For instance, I might head to the drugstore for some toothpaste and discover that not only is there whitening toothpaste available, but "whitening... Read More