trends

Summer time and the living is easy, but if you want to keep your kids active this summer, consider challenging them with some fun outdoor activities to keep them moving. Chicago-based Holistic Wellness Coach Erin Clifford, said "A fabulous way... Read More

Tired of owning the same fitness products as everyone else? Be the envy of all your friends with the Bowflex Max Trainer! The MAX custom cup holder fits your artisan coffee cups, mason jar glasses, reusable water bottles,... Read More

You work out regularly. You eat healthfully. You recycle, avoid plastic and maybe even gluten; so why is your beauty or skincare routine so potentially toxic? It's time to clean up your act. I'm not even remotely suggesting that you... Read More

Love it or hate it, the Athleisure trend is here to stay. Combining athletic wear with your leisure and hang-out clothing is a practical, and slightly more stylish way to go from the gym to the streets and back again.... Read More

Paleo Paleo seems to be constantly changing and depending on what source you follow, the Paleo diet can look drastically different from one plate to another. But it also seems like it's around to stay; it's not just a passing... Read More