recipes

Here is another Refreshing Summer Sipper that you can mix into your summer refreshment rotation along with last week's Watermelon Sparkler. Like I mentioned in that recipe though, water should still be your main source of fluid. These healthier refreshments... Read More

During my recent travels to India and other parts of Asia, I delighted in many different cuisines. While each country had its own twist on curry dishes, none of them were shy on spice. Combine the kick of curry with... Read More

If you're looking for a tasty treat that is dairy free, gluten free, and vegan, look no further than these delicious coconut truffles. These truffles are perfect as a small treat you can give yourself and share with others. Healthy... Read More

This family loves oatmeal and bananas – We eat them several days a week for breakfast, so this sweet on-the-go cookie was a nice change. It only takes minutes and it is the perfect recipe to get the kids in... Read More

You don't have to banish pasta (except for huge plates of creamy alfredo) from your diet to lose weight or be healthy, but you can significantly cut calories and add in fiber and other vitamins and minerals by replacing the... Read More