Articles Found (20)

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• Outdoor Workout Alternatives

  Posted On Mar 16, 2021 By Bowflex Insider Team

  

  As fitness facilities remain closed or limited in capacity, certain workouts and recreational sports – such as swimming, tennis or basketball – may not be as readily available as they were pre-COVID. While Read more

• Working Out like an Outdoor Enthusiast

  Posted On Dec 19, 2016 By Bowflex Insider Team

  

  By Guest Blogger Steve West The hardest time of the year for me to stay in shape for the upcoming spring hunting season is winter. We wrap up the fall season in November and promptly sit down to the Thanksgiving Read more

• Soak Up the Sun with Outdoor Workouts

  Posted On Jun 13, 2017 By Bowflex Insider Team

  

  As the days get warmer and the sun stays out longer, it's hard not to want to spend all of your time outdoors. The idea of going to the gym seems less appealing, which is why warmer months are the Read more

• Natural Stress Relief - Outdoor Fitness

  Posted On May 22, 2014 By Tim Arndt, Resistance Training Specialist

  

  It's May and the sun is finally out on a daily basis. I don't know about you, but I really start to get energized this time of year. Something about the sun perks me up. I enjoy getting outdoors. It Read more

• Four Reasons to Take Your Workout Outdoors

  Posted On Mar 25, 2018 By Bowflex Insider Team

  

  As temperatures rise and summer approaches, it's natural to want to spend as much time outdoors as possible. Luckily, there's one activity you can easily transition into nature – your workout. Next time you lace up your sneakers, consider heading Read more

• Why the Great Outdoors Really is Great in the Winter

  Posted On Nov 22, 2015 By Bowflex Insider Team

  

  The warmer months always seems to fly by, and many of us dread summer's departure. But the changing of the seasons shouldn't change your attitude about workouts and fitness routines. The dropping temperature offers new and exciting ways to keep Read more

• Outdoor workouts – why it’s time to take your workouts outside

  Posted On Jul 29, 2018 By Tom Holland

  

  Summer. It’s all about beaches, barbeques and, yes, bringing your workouts outside. Remember that one of the keys to exercise success is variation, mixing up your routine to keep you motivated and your body challenged. Let’s Read more

• The Best Exercise Bike with a Screen for Cyclists: Bowflex VeloCore

  Posted On May 9, 2022 By Bowflex Insider Team

  

  As with all athletes, cyclists need to train in order to get into shape for upcoming rides, races and adventures year-round. However, most indoor cycling bikes or bike trainers do not provide a comparable experience to outdoor cycling. That’s because outdoor cycling Read more

• 5 Tips for Summer Workout Safety

  Posted On Jul 19, 2021 By Lisa Traugott

  

  There are record breaking heat waves occurring across the continent this summer. If you are going to exercise outdoors, remember to stay safe with these five tips Read more

• 10 Tips For Exercising In The Heat

  Posted On Jul 17, 2018 By Tom Holland

  

  As you take your workouts outdoors during the summer months there are a few things you want to consider, especially when the heat and humidity are on the rise. You can Read more

• A Guide To Camping Season

  Posted On Jun 7, 2018 By Bowflex Insider Team

  

  If you’re one of the over 40 million people going camping this year, you know a lot of planning goes into getting ready to head outdoors. In honor of national camping month Read more

• Simple Beach Workout

  Posted On Aug 18, 2021 By Lisa Traugott

  

  In these uncertain times, the great outdoors offers a chance to mix up your typical workout plus have some fun in the sun. Beach workouts are effective because the sand is an unstable surface, meaning your core has to Read more